I am conducting a new commitment experiment. Here is how it is going to work: for the next 4 weeks, I am on a strict diet. I have one cheat day per week; other than that, my diet consists of no bread, pasta, rice etc. Its all meat and vegetables. I am allowed tea and coffee and a small dessert at night. Everytime I break this contract, I will:
1. Post it on my Diet Log page
2. Donate five dollars to something I do not like - for example, Mitt Romney's presidential campaign (that will also ensure that my wife watches my eating habits closely!)
Will keep everyone posted on how it goes!
1. Post it on my Diet Log page
2. Donate five dollars to something I do not like - for example, Mitt Romney's presidential campaign (that will also ensure that my wife watches my eating habits closely!)
Will keep everyone posted on how it goes!